“Nothing with a face or a mother”

~ Dr. Esselstyn

The Conscious Kitchen at Solscape

 

Open Weekends during November 2019

Saturday & Sunday 8am – 3pm

Our intention is to create and make visible a whole and healthy food cycle, bringing forth consciousness around what we eat, where our food comes from, how it is grown and prepared, and what internal and external affects arise from our individual culinary decisions.

The Conscious Kitchen will delight you with delicious organic plant-based cuisine prepared by our passionate team of chefs committed to ensuring all ingredients are ethically sourced with much of the fresh produce being harvested from our onsite permaculture gardens.

Please advise our staff if you have any food allergies!

Menu

Breakfast

Breads & Spreads w/ Jam, Peanut Butter & Roast Capsicum Dip $10

Granola Bowl Activated Buckwheat Granola w/ Coconut Yoghurt, Fresh Fruit & Plant Based Milk $16

Organic Smashed Avo On Sourdough w/ Vegan Feta $16

Mangolicious (GF) Mango & Coconut Smoothie bowl w/ Toasted Seeds & Fresh Fruit $18

Banana, Blueberry & Buckwheat Pancakes (GF) w/ Banana & Date Jam, Fresh Fruit and Berry Coulis $18

‘Scrambled Eggs’ & Roasted Mushrooms w/ Fresh Greens, ‘Hollandaise’ and Sourdough $20 add Avo $2

Big Breakfast w/ Vegan Sausages, Roast Mushrooms, Potatoes & Tomato, Salted Kale, Capsicum Spread & Sourdough $24 Add Scrambled Egg $4

Lunch

Chunky Garlic Potatoes w/ aiolo $9

Veggie Burger w/ Onion Jam, Cheddar Cheese, Aioli, Lettuce, Tomato & Beetroot $18 add Chunky Potatoes or Garden Salad $22

Poke Bowl (GF) w/ Quinoa, Beetroot, Sprouts, Garden Greens, Sesame Dressing $23 choose Tempeh or Tofu

Organic Smashed Avo On Sourdough w/ Vegan Feta $16

Solscape Summer Salads with Fresh-cut Garden Greens, Nuts, Seeds & Sourdough $12 / $18 add Tempeh or Tofu $4

Seasonal Plate from the Garden See Blackboard

CHECK OUT OUR CABINET FOR VEGAN/RAW/GF SNACKS, CAKES & DESSERTS

Wood- Fired Pizzas

Margherita Fresh Tomatoes, Basil & Tonzu Vegan Cheese $18

Shroom Mushrooms, Olives, Onions & Tonzu Vegan Cheese $20

Mediterranean Vegan Feta, Roasted Walnuts, Fresh Tomatoes & Rocket $21

Gourmet Sundried Tomatoes, Vegan Sausage, Onions, Rocket & Tonzu Vegan Cheese $22

Veggie Deluxe Seasonal Veggies, Onions, Olives, Capers & Tonzu Vegan Cheese $21

Shai-Thai Tofu, Bananas, Greens, Peanuts, Satay Sauce & Tonzu Vegan Cheese $22

Seasonal Plate Special Check Black Board

Sides

Solscape Fresh Salad $12/$18

Chunky Garlic Potatoes $9

(GF) Gluten Free – Menu items can be made GF on request // Coffee & Cabinet food is available until 3 pm