A full body relaxation massage allows you to deeply let go as the healing hands of your therapist ease tension and relieve stress in your body. Traditional Swedish massage techniques are applied to promote a sense of wellbeing and relaxation.
Deep Tissue Massage
A therapeutic deep tissue massage, utilizing different techniques to allow your muscles to release and promote healing. The therapist works closely with you to determine areas of tension to be worked upon. The treatment is specifically tailored to your needs.
Your choice of massage, combining the use of essential oils to enhance wellbeing. Your Therapist will give you a mini consultation to determine which oils are suited to your needs. They will then make a blend specifically for you, combined with a massage of your choice.
A pampering blissful massage using support pillows to allow the mother to be complete relaxation. Nourishing oils are used to hydrate and improve skins elasticity. Clients must be past 12 weeks and have clearance from a heath professional.
Myofascial Release Therapy
Myofascial release is a soft tissue therapy and is used for the treatment of skeletal muscle immobility and pain. It focuses primarily on the fascia (connective tissues).
Lymphatic Drainage and Lymph Activation
A light, rhythmic technique using a repetitive pumping motion to increase lymph circulation throughout the body.
Chi Nei Tsang (Abdominal Energy Detox Massage)
From the Thai tradition, with roots in Taoism, this massage combines deep touch, breath and vocalisation to activate internal organs and energy meridians. It is a powerful cleansing on all levels – physical, emotional, mental and spiritual. This is a relatively active therapy and can be uncomfortable at times, but it often leaves you in a state of expansion and elation such that you want more! Great for abdominal and pelvic conditions and emotional release. A gentler and equally as effective option is available in times of detox, illness or recovery. (Booking notes: No eating 2 hours before the massage. Must eat within 30 mins after the massage.)
Emotional Release & Balance – 1.5 – 2 hours
This is a specialised combination of bodywork to assist awareness and release of emotions. A safe space is created in which you can relax, open and listen deeply to yourself. We allow for the intuition of your body/mind to guide the session. Typically, it will involve a combination of abdominal chi detox massage (chi nei tsang) and craniosacral balancing, with lymphatic, deep tissue or relaxation massage depending on your current needs. This session may also include talking, sound/voice therapy, movement and breathing practices. It is advisable to have a quiet and nourishing day/night after your session.
Brief Psychotherapy Solution-Focused Hypnotherapy (1.5 – 2 hours, $160)
No matter where you are in your life at the moment, we can work together to overcome any issue you are facing in the most efficient way possible.
In a session, you will be guided into a calm and relaxed state of mind.
In this state, it is possible to:
- Update instinctive responses
- Access unconscious resources
- Connect these positive resources to the situations in your life when you need them most
- Change habits
- Rehearse new behaviours
After a session most people find they feel relaxed and change happens almost immediately in the most natural way.
NeoTouch (Biodynamic Craniosacral Therapy) – Please email or call to book
This deep healing modality works to reverse the debilitating effects of stress by assisting the body to reestablish balance in the rhythm of the craniosacral system, providing the conditions in which the nervous system can rest and rejuvenate.
This then directly helps all other systems of the body, including the digestive, nervous, endocrine, and the immune system and paves the way for establishing balance throughout the entire person.
Thai Yoga Massage
Originating in India around 2,500 years ago, Thai Yoga Massage is based on the Ayurvedic System of Medicine.
Using thumbs, palms, elbows, knees and feet (you set the pressure), the combination of gentle stretching, massage and acupressure makes for a deeply relaxing and unique technique that differs from other forms of massage.
Thai Yoga Massage balances and energizes the body, reducing stress and pain and helping to bring about states of deep relaxation, relief and rejuvenation. Thai Yoga Massage is given through the clothing on a mat on the floor.
A treat for the skin and soul.
Ka Huna Bodywork
- Fears and phobias
- Low self-esteem