“We are inspired to guide others to connect with their inner nature. It is only through honoring and nourishing who we really are and moving forward from this space that we create a healthy balance in Life, allowing healing to occur.”
~ Bernadette, Director of Yoga and Holistic Bodywork
Bernadette completed a Yoga Arts’ Level 1 Yoga Teacher Training in Ubud, Bali in 2003, and has been passionate about sharing her love of yoga since then. Initially trained in Ahastanga Vinyasa and Iyengar she now teaches a unique blend of styles with a focus on connecting deeply to Self and our World through breath and body awareness and rediscovering the wellspring of deep inner stillness, wisdom and joy located within each of us. She is also devoted to assisting others in their healing through Hawaiian Massage, Reiki and Craniosacral therapy.
Originally from the UK has called NZ home for many years. She completed 1 year of study at the Auckland Yoga Academy, (YA200) 2007, has continued study amongst some of NZ’s finest teachers and recently returned from a sojourn to India to further her practice. She is a devotee of Astanga Yoga, where her commitment to daily practice has prepared her to be able to share the powerful and transformative nature of the Astanga tradition, and is reflected in her style of teaching. Dee is happy to adapt her style to suit the needs of everyone – from school children to professional sports teams, individual to groups classes.