February 2018 Timetable

LIMITED SPACES – BOOKING ESSENTIAL FOR ALL CLASSES – (07) 825-8268
All classes are suitable for beginners and beyond! 

Monday

  • 10am – Rise and Shine Flow with Lou
  • 5.30 pm – Ashtanga Beginners with Dee
  • 7 pm – Mysore/Self Practice

Tuesday

  • 8 am – Hatha with Venu Krshna Das

Wednesday

  • 10 am – Hatha with Lou
  • 5.30 pm – Vinyasa Flow with Holly 

Thursday

  • 7.15 am – Pranayama (Breathing 30 mins) with Venu Krishna Das ** (no class 22nd)
  • 8 am – Hatha with Venu Krishna Das (no class 22nd)
  • 7.30 pm – Yoga Nidra with Venu Krishna Das

Friday

  • 8 am – Vinyasa Flow with Dee
  • 10 am – Restore with Lou

Saturday

  • 8.00 am – Hatha Flow with Venu Krshna Das (no class 17th and 24th)
  • 10.00 am – Restorative with Venu Krshna Das (no class 24th)
  • 5.30 pm  – Restore with Dee

Sunday

  • 10 am – Soulful Sunday (4th and 11th)
  • 10 am – Ghosh Methid Hatha Sunday (18th and 25th)

 

Unless otherwise stated all classes are 75 minutes in duration. Cost is $15 per class.

Concession Cards are available:
NZ$36 for a 3-class pass
NZ$100 for a 10-class pass

**by koha (donation)

Please phone in advance to register for a class – (07) 825 8268.

Cancellations made within 24 hours of booking incur %100 fee.